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Yoga-pilates: The Ultimate Fusion For Health And Fitness
Coles
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Yoga-pilates: The Ultimate Fusion For Health And Fitness in Brampton, ON
Current price: $18.99
Coles
Yoga-pilates: The Ultimate Fusion For Health And Fitness in Brampton, ON
Current price: $18.99
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Size: Hardcover
*Product information and pricing may vary - to confirm current pricing, availability, shipping, and return information please contact Coles. In the event of a pricing discrepancy, the retailer's price will apply.
A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
,
A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
,
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