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Yoga Girls' Club by Tiffani Bryant, Paperback | Indigo Chapters
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Yoga Girls' Club by Tiffani Bryant, Paperback | Indigo Chapters
From Tiffani Bryant
Current price: $26.95
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Size: 0.5 x 9.75 x 340
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This interactive workbook introduces girls to yoga and meditation with43 illustrated, easy-to-follow yoga postures and routines, each withunique benefits for health and wellbeing. Self-reflection and creativeexpression are encouraged through short drawing and writing exercisesand fun art activities, enabling girls to explore who they are and whatthey believe in a positive and affirming way. Yoga Girls'Club will empower girls and young women age 11-17 to feelempowered to manage the changes, challenges, and social pressures ofteen life with confidence and self-awareness. | Yoga Girls' Club by Tiffani Bryant, Paperback | Indigo Chapters