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What's With Fiber by Gene Spiller, Perfect | Indigo Chapters
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What's With Fiber by Gene Spiller, Perfect | Indigo Chapters
From Gene Spiller
Current price: $19.99
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Size: 0.57 x 8.78 x 0.73
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According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet. | What's With Fiber by Gene Spiller, Perfect | Indigo Chapters