Vitamin B12 is pivotal for immune performance, energy metabolism, and red blood cell formation. New Roots Herbal’s B12 Liquid, in its active form as methylcobalamin, employs a liquid dosage matrix for fast action and ease of absorption. Meat, fish, and dairy products are all excellent sources of B12; needless to say, people opting for vegetarian or vegan lifestyles, or those afflicted with intestinal malabsorption, may require alternative sources. Our B12 Liquid formula supplement targets B12 deficiency, which in turn could have a direct impact on energy, immunity, and endurance. B12 Liquid provides 1 mg per 6 drops, making it suitable for multiple dosage throughout the day.Each 6 drops contain: Other ingredients: Glycerin, organic alcohol from sugarcane, and water.Shake well. Adults: Take 6 drops daily or as directed by your health-care practitioner.