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Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.
Medicinal Ingredients:Certified Organic Valerian (Valeriana officinalis, root)
Non-Medicinal Ingredients:Distilled water, certified organic alcohol
Dosage:
Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.
Cautions and Warnings:
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.
Contraindications:
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.
Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system
Mild sedative and sleep-promoting agent
Good for states of nervous excitation and anxiety-induced sleep disturbances
Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.
Medicinal Ingredients:Certified Organic Valerian (Valeriana officinalis, root)
Non-Medicinal Ingredients:Distilled water, certified organic alcohol
Dosage:
Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.
Cautions and Warnings:
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.
Contraindications:
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.
Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system
Mild sedative and sleep-promoting agent
Good for states of nervous excitation and anxiety-induced sleep disturbances
More About S & H Health Foods at Bramalea City Centre
S&H Health Foods is one of Canadas leading retailers of nutritional and natural products, serving our customers since 1985. We are your partners for better health and wellness. We have experienced, dedicated and knowledgeable staff.
