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User's Guide to Calcium & Magnesium by Nan Kathryn Fuchs, Perfect | Indigo Chapters
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User's Guide to Calcium & Magnesium by Nan Kathryn Fuchs, Perfect | Indigo Chapters
From Nan Kathryn Fuchs
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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health. | User's Guide to Calcium & Magnesium by Nan Kathryn Fuchs, Perfect | Indigo Chapters