There is now good evidence that clogging of the arteries is reversible - if we take serious steps to control the disease process. Unclog Your Arteries has been written to help you understand how best to undertake a programme to maintain optimal health and wellbeing. It includes:Special sections for men, women, children and the elderly. Balancing the body's cholesterol. Recipe and diet suggestions: low cholesterol cuisine.Risk assessment: lifestyle or genes. Unclogging arteries after a heart attack or a bypass. Your doctor will play an important roll in this, because medications are an integral part of the anti-clogging programme . Knowledge and self-motivation are the others.