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The Yoga Bible by Christina Brown, Paperback | Indigo Chapters
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The Yoga Bible by Christina Brown, Paperback | Indigo Chapters
From Christina Brown
Current price: $28.99
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Size: 1 x 6.6 x 1.4
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. | The Yoga Bible by Christina Brown, Paperback | Indigo Chapters
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