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The Wellness Book by Herbert Benson, Paperback | Indigo Chapters
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The Wellness Book by Herbert Benson, Paperback | Indigo Chapters
From Herbert Benson
Current price: $24.00
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Size: 1.1 x 9.25 x 1.855
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A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories | The Wellness Book by Herbert Benson, Paperback | Indigo Chapters
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