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The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters
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The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters
From Theo Lorenz
Current price: $26.95
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Size: 0.5 x 11 x 510
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A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone. | The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters
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