Human beings are both blessed and cursed by being born directly on the midpoint of two realities—the reality in the mind, and the reality outside of it. Every once in a while we can experience realizations and revelations that shock us into total cognizance or awareness. If we pay attention to these moments, they can assist in rejuvenating and regenerating, increasing our consciousnesses, allowing us to flourish as individuals to our full potentials. Explore the valley of awareness on the journey towards presence. The Regeneration Rhythm: A Road to Awareness is an intricate network of philosophical poetry that is reminiscent of the teachings of the Tao Te Ching, Buddhism, Jiddu Krishnamurti, and Eckhart Tolle.