The Power of When by Michael Breus, Hardcover | Indigo Chapters
The Power of When by Michael Breus, Hardcover | Indigo Chapters

Coles

The Power of When by Michael Breus, Hardcover | Indigo Chapters

From Michael Breus

Current price: $57.00
Loading Inventory...

Size: 2 x 9.75 x 1.76

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, and additional information please contact Coles
Learn the best time to do everything - from drink your coffee to have sex or go for a run - according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves inThe Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of Whenpresents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of Whenis the ultimate "lifehack" to help you achieve your goals. | The Power of When by Michael Breus, Hardcover | Indigo Chapters

More About Coles at Bramalea City Centre

Making Connections. Creating Experiences. We exist to add a little joy to our customers’ lives, each time they interact with us.

Powered by Adeptmind