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The Polyvagal Theory Workbook for Trauma by Arielle Schwartz, Paperback | Indigo Chapters
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The Polyvagal Theory Workbook for Trauma by Arielle Schwartz, Paperback | Indigo Chapters
From Arielle Schwartz
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Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma | The Polyvagal Theory Workbook for Trauma by Arielle Schwartz, Paperback | Indigo Chapters