The Metabolism-Boosting Diet by Joey Shulman, Paperback | Indigo Chapters

Do you feel you have a lousy metabolism? Do you often find weight loss difficult and fight out your cravings, temptations, and desire to eat? Instead of following the latest weight loss fad, it is time to boost your metabolism, burn fat and finally make peace with food for life! After spending over a decade in the weight loss world, Dr. Joey has perfected a sustainable weight-loss approach that is easy to follow and ensures fast weight loss results. More importantly, the weight you lose on The Metabolism-Boosting Diet will be weight you keep off for life! IN THE METABOLISM BOOSTING DIET, YOU WILL DISCOVER:Your own personal Metabolic id which assigns a personalized metabolic boosting program and assures your successThe steps on how to quickly burn belly fat and balance hormones - lose 2-4 pounds each and every week without being hungry or feeling deprived! Delicious and easy to make recipes, meal plans and instructions on how to make the plan easily fit into your lifeDr. Joey's 5 truths of weight loss that are the key to permanent changeThe fundamental steps to putting an end to emotional eatingHow to boost energy and improve your mood with foodFoolproof techniques for losing the weight and keeping it off for life! According to Dr. Joey, before beginning any diet or weight loss system, you must ask yourself the following question, "Can you follow a version of this program for a 5-year period?" If the answer is no, don't do it! Certain diets on the market promote weight loss strategies that are literally impossible to follow long-term. The Metabolism Boosting Diet will put an end to your weight loss roller coaster and will show you how to maintain your incredible results. SIDE EFFECTS OF FOLLOWING THE METABOLISM BOOSTING DIET:A flat stomachEasy weight loss (2-4 pounds per week)No more cravingsA boost in energyConfidence to finally be and look your best self! People constantly coming up to you saying "What did you do? You look GREAT!"For more information, please visit www. drjoey. com | The Metabolism-Boosting Diet by Joey Shulman, Paperback | Indigo Chapters