The Lupus Diet Plan by Laura Rellihan, Paperback | Indigo Chapters

The definitive Lupus diet plan-recipes for symptom relief. Eating well is an important part of feeling well-especially when it comes to symptom relief. The Lupus Diet Planhelps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time. Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when. With recipes like fatigue-friendly banana pancakes for breakfast, flare-soothing turkey piccata for dinner, and kidney-supporting pumpkin pie for dessert, you'll be able eat good food that's good for you too. The Lupus Diet Planpresents three practical, 28-day meal plans:The Basic Lupus Diet Meal Plan-Follow a general anti-inflammatory diet plan with affordable, easy-to-find ingredients. The Flare Soother Meal Plan-Treat symptom flares with super inflammation-fighting nutrients and super easy recipes. The Kidney Care Meal Plan-Support damaged kidneys with recipes low in sodium, potassium, and fat. Get the relief you needwhen you need itwith delicious, symptom fighting recipes fromThe Lupus Diet Plan. | The Lupus Diet Plan by Laura Rellihan, Paperback | Indigo Chapters