The Low Carb Cookbook & Weight Loss Plan by Pamela Ellgen, Paperback | Indigo Chapters

Lower carbs and weight with this delicious plan. In The Low Carb Cookbook & Weight Loss Plan, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals-while still loving what you eat. This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient info. The Low Carb Cookbook & Weight Loss Plan includes:Burn fat the ketogenic way-Learn how to complement your low carbohydrate intake with a boost of high fat foods for optimal weight loss. A clear 3-week meal plan-The 21-day plan in this low carb cookbook includes options for paleo, diabetes-friendly, and low-sodium diets. Over 120 tasty recipes-Enjoy Ricotta-Stuffed Crepes, Curried Chicken Salad, Mint-Marinated Artichoke Hearts, Beef Mushroom Stroganoff, and (yes) Chocolate Chip Cookies. Re-energize your low carb lifestyle with a keto twist. The Low Carb Cookbook & Weight Loss Plan makes it easy and delicious. | The Low Carb Cookbook & Weight Loss Plan by Pamela Ellgen, Paperback | Indigo Chapters