The Little Book of Balm is Clare's personal story of survival and hope designed to uplift those suffering from trauma that has left them feeling broken. Each chapter is a personal reflection and insight into what she did to help her repair, restore, and heal from trauma. We are all human, and, at times, we can all feel vulnerable and broken. This book is a survival backpack that gently picks you back up if you fall. Written in an easy-to-read style, like a friend supporting another friend, Clare hopes it will lift and comfort you.