The Language Your Body Speaks by Ellen Meredith, Paperback | Indigo Chapters

Activate Your Unique, Built-In Healer The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and speak" energy so you can participate in your body, mind, and spirit's unique creation of self. Easy-to-use explorations, exercises, and practices enable you to tap into your internal guidance system and activate your body's innate capacity tothrive." | The Language Your Body Speaks by Ellen Meredith, Paperback | Indigo Chapters