The Insomnia Solution by Michael Krugman, Paperback | Indigo Chapters
The Insomnia Solution by Michael Krugman, Paperback | Indigo Chapters

Coles

The Insomnia Solution by Michael Krugman, Paperback | Indigo Chapters

From Michael Krugman

Current price: $28.99
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Size: 0.813 x 8 x 1

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The Insomnia Solution is the answer millions of Americans have been waiting for - a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep. | The Insomnia Solution by Michael Krugman, Paperback | Indigo Chapters

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