The Gastroparesis Healing Diet by Tammy Chang, Paperback | Indigo Chapters

A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you’re not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet. Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: • A guided elimination diet for identifying triggers• Carefully formulated yet amazingly delicious recipes• A plan to stock your pantry with nutrient-dense foods• Tips and tricks for dealing with flare-ups• Shared stories from others with gastroparesis• Advice on reducing stress and finding support | The Gastroparesis Healing Diet by Tammy Chang, Paperback | Indigo Chapters