The False Fat Diet by Elson Haas, Mass Market Paperback | Indigo Chapters

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it-this week-with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds-and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes- Identifying which foods you react to-and replacing them with the right foods for your body chemistry- False Fat Week-the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds- The Balance Program-a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets doThis scientific, no-hunger, individualized regimen is the only diet that can work for everyone. | The False Fat Diet by Elson Haas, Mass Market Paperback | Indigo Chapters