The Arthritis Helpbook by Kate Lorig, Paperback | Indigo Chapters
The Arthritis Helpbook by Kate Lorig, Paperback | Indigo Chapters

Coles

The Arthritis Helpbook by Kate Lorig, Paperback | Indigo Chapters

From Kate Lorig

Current price: $24.99
Loading Inventory...

Size: 0.875 x 9.125 x 1.54

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, and additional information please contact Coles
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600, 000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries | The Arthritis Helpbook by Kate Lorig, Paperback | Indigo Chapters

More About Coles at Bramalea City Centre

Making Connections. Creating Experiences. We exist to add a little joy to our customers’ lives, each time they interact with us.

Powered by Adeptmind