Home
The All-Day Fat-Burning Diet by Yuri Elkaim, Hardcover | Indigo Chapters
![The All-Day Fat-Burning Diet by Yuri Elkaim, Hardcover | Indigo Chapters](https://dynamic.indigoimages.ca/books/9781623366056.jpg?scaleup=true&width=600&quality=85&lang=en)
Coles
The All-Day Fat-Burning Diet by Yuri Elkaim, Hardcover | Indigo Chapters
From Yuri Elkaim
Current price: $31.50
Loading Inventory...
Size: 1.1 x 9.3 x 1.34
*Product information may vary - to confirm product availability, pricing, and additional information please contact Coles
Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week. Elkaim reveals rarely discussed “fat triggers" and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean" food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status. | The All-Day Fat-Burning Diet by Yuri Elkaim, Hardcover | Indigo Chapters