Ten Years Thinner by Chris Lydon, Paperback | Indigo Chapters

What if you could have slimmer hips, flatter abs, more-defined arms, and clearer, younger-looking skin in just six weeks? Based on years of groundbreaking research, Dr. Christine Lydon has developed a regimen to burn fat and alter your body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Loaded with delicious recipes and simple exercises, this is an easy, sustainable way to get the physique you've always wanted! | Ten Years Thinner by Chris Lydon, Paperback | Indigo Chapters