Heartbroken, Dean Cartwright leaves Sydney and heads home, to the coastal town of Newcastle. In a bid to make new friends, he signs up for a local rugby league team where he meets a man known as Macca. Dean and Macca are both front row forwards, meaning they're the biggest guys on the team. Over six feet tall and over a hundred kilos each, they're a force to be reckoned with. But when Dean gets knocked out, Macca gets even by punching the other guy, and both Dean and Macca end up on the sideline. Dean soon realises that getting ten in the bin is the best thing to ever happen to him.