This study delves into the ongoing debate surrounding trauma coping strategies, particularly the opposing viewpoints of "talking is therapeutic" and "talking impedes healing." The research seeks to shed light on this discourse by examining the experiences of Holocaust survivors who endured trauma as children. By listening to their narratives, the study aims to gain insights into the role of both silence and expression in coping with and recovering from trauma. While the literature has presented arguments from opposing sides, survivors themselves may hold valuable perspectives on this matter.