Whole Earth & Sea Pure Food Sunflower Vitamin E contains Naturall-E vitamin E in the ideal, natural d-alpha tocopherol form. Derived from non-GMO sunflower seed oil, the formula is 100% soy-free and ideal for anyone looking to avoid soy-based vitamin E supplements Medicinal Ingredients Non-Medicinal Ingredients Softgel (gelatin, glycerin, purified water), organic flaxseed oil. Recommended use: Vitamin E helps maintain cardiovascular and immune health, benefits the skin and eyes, helps prevent premature aging and chronic degenerative disease, and may also play a role in maintaining cognitive health. It also protects other vitamins (such as vitamins A and C) from oxidation. Vitamin E is particularly important for people with active lifestyles, as physical exertion increases production of free radicals. Recommended adult dose:  1 softgel daily or as directed by a health care practitioner.