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Step-By-Step Tai Chi by Master Lam Kam-Chuen, Paperback | Indigo Chapters
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Step-By-Step Tai Chi by Master Lam Kam-Chuen, Paperback | Indigo Chapters
From Master Lam Kam-Chuen
Current price: $25.00
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Size: 0.3 x 6.625 x 0.915
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Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises | Step-By-Step Tai Chi by Master Lam Kam-Chuen, Paperback | Indigo Chapters
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