At the crossroads of self-care and faith is Julia Pferdehirt's "Soul Mending: Healing into Wholeness." "Soul Mending: Healing into Wholeness" is a seven-session curriculum for understanding hurt, harm, and trauma and learning how to apply solid counseling tools to change fear and trauma-driven ways of thinking and acting. Pferdehirt also encourages participants to come to Jesus through Immanuel Prayer for deep healing of the broken places in our souls that undermine and confuse our thoughts, decisions, emotions, and identities.