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Self-Help for Hyperventilation Syndrome by Dinah Bradley, Paperback | Indigo Chapters
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Self-Help for Hyperventilation Syndrome by Dinah Bradley, Paperback | Indigo Chapters
From Dinah Bradley
Current price: $20.99
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Size: 1 x 8.5 x 6
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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress. | Self-Help for Hyperventilation Syndrome by Dinah Bradley, Paperback | Indigo Chapters