Delicious tasting gummies for kids, traditonally used in Herbal Medicine to help relieve symptoms of colds and flus. Nature's Way Sambucus Cold and Flu Care for kids is traditionally used in Herbal Medicine to help relieve symptoms of colds and flus. These delicious tasting elderberry gummies contain 50 mg of Black Elder, 90 mg of Vitamin C and 7.5 mg of Zinc for each serving of two gummies. The addition of Vitamin C and Zinc also provide immune support. Bonus? It's a taste your kids will love and the gummies are gluten-free and gelatin-free. Directions Children 4 years and older take 2 gummies 1 time per day. Take a few hours before or after taking other medications. Take with food.