Could a simple decision to join the high school cross country team have life long effects? What possible influence could such a small decision have on one's life? Decisions make a difference and we are faced with many of them each day. Runner For Life chronicals how these small decisions affect us in significant ways. No matter your ability level distance running is an extremely challenging, unique, and rewarding sport. The type of adversity you face is often against yourself. How much pain can you tolerate, how tough are you, and how hard are you willing to push will determine to a great extent your success. Why would people choose to subject themselves to something so difficult? Maybe it's the people, the strong friendships formed, or the sense of achievement when you overcome. There is an element of satisfaction in completing each run and an eager excitement looking forward to the next challenge.