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Relax Kids by Marneta Viegas, Paperback | Indigo Chapters
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Relax Kids by Marneta Viegas, Paperback | Indigo Chapters
From Marneta Viegas
Current price: $18.95
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Size: 0.36 x 8.44 x 0.51
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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing. | Relax Kids by Marneta Viegas, Paperback | Indigo Chapters
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