The PRISM Weight Loss Program is a Christian oriented program. It is a complete, 24 plus weeks program divided into four six-week phases with this book being Curriculum Phase One. Each six-week phase includes a curriculum that participants read on a daily basis. The daily curriculum focuses on your attitude becoming right and true. This attitude transformation will produce the right actions to support the person you were created to be! The PRISM Weight Loss Program was created to be the last weight loss program you will ever join. It is not our desire that PRISM become just another "annual diet." It is meant to be a vehicle for lasting change. Thousands of lives have been transformed through PRISM and yours can be too! You are invited to join the PRISM program for a time of restored hope, discovery of the "TRUE YOU" and successful weight loss! The PRISM Weight Loss Program is based on the belief that people with weight problems and poor eating behaviors can be restored to emotionally whole, right-weighted individuals. Through the use of seven key principles, PRISM strives to give everyone the ability to become the person they were created to be. Any program can help you lose weight, but most leave you unprepared to continue after weight loss. You must learn to accept and identify with the "TRUE YOU," the person you were created to be. PRISM focuses on transforming your attitude about food, the activity of eating, and most important, your attitude about you!