Prenatal is a comprehensive formula containing 23 vitamins, minerals, and nutrients essential for proper fetal development and maternal health before and during pregnancy and while breastfeeding. Pregnancy is the most critical period of a woman’s life from a nutritional perspective; even the most careful dietary regimen can fall short of the needs of both mother and child. Fruits and vegetables from supermarkets, grown in mineral-depleted soil, can fail to meet critical embryonic needs. Even a mother with excellent nutritional habits may be a candidate for supplementation, as the fetus becomes a priority for nutritional consumption. Each vegetable capsule contains: Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.Adults: Take 3 capsules daily with food or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.