Practicing The Jhanas by Stephen Snyder, Paperback | Indigo Chapters

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience. | Practicing The Jhanas by Stephen Snyder, Paperback | Indigo Chapters