About the Book For all Paleo diet followers this book is written to make your life easier. The hardest part of a diet can be the time and energy it takes to plan ahead. Sticking to any eating plan requires stocking up and being prepared. These recipes are all fast to prepare, easy and some you can take on the go. Don't fall victim to the convenience of fast foods. In this book you will find a variety of fresh delicious salads, easy to set and forget crockpot recipes and snacks to go.