A delicious tasting organic syrup traditionally used in Herbal Medicine to help relieve symptoms of colds and flus. Nature's Way Organic Sambucus Cold and Flu Care Syrup is traditionally used in Herbal Medicine to help relieve symptoms of colds and flus. The delicious tasting syrup contains 100 mg of Organic European Elderberry in each serving of two teaspoons. The Standardized Elderberry also provides antioxidants to help maintain good health. Bonus? It’s a taste everyone will love, and the syrup is certified organic, gluten-free, vegetarian and contains no artificial preservatives. Directions Adults, for daily maintenance take 2 teaspoons (tsp) (10 ml), once daily. For intensive use take 2 teaspoons (tsp) (10 ml), 4 times daily