Have you ever gotten home from a busy day, stared at your stove and thought to yourself, "there is literally nothing I'd rather do less right now than spend an hour in the kitchen." I'm gonna guess that the answer is yes. We all need more easy vegan recipes in our lives for those days, and my friends that's where one pot recipes come in. The book is a useful resource whether you are a new or experienced cook. The recipes are simple enough for someone just learning to cook who wants to eat whole-foods plant-based meals. They are also interesting enough for an experienced cook who wants to eat healthy food but does not have enough time or energy to cook their regular healthy recipes. The soup and main dish recipes are designed to be made in a large pot or Dutch oven (at least 5 1/2 quarts). The soup recipes also include instructions for the Instant Pot (6 quarts or larger). The recipes are made without added salt, oil or sugar. Most recipes are also gluten free. A lot of thought has been given to the design of the recipes so they can be made as efficiently as possible.