Magnesium, an Oligotherapy preparation, is involved in cell function as well as in key metabolic reactions of the human body. It is widely involved in energy production. Involved in the natural defense systems against attacks of all kinds, it is the trace element of stress. It also helps to fight against infectious diseases such as influenza more effectively. It has a beneficial effect on the skin and hair, in cases of acne, eczema and alopecia. Medicinal ingredients (for 1 teaspoon): Magnesium (Magnesium gluconate) ………… 104.4 µg Non-medicinal ingredients: Purified water, Glycerol, Potassium sorbate. Adults (12 years and older): 1 teaspoon. Children 1-11 years: ½ teaspoon. Take once a day in the morning in a small amount of water, for 1 to 2 months, or as directed by your healthcare practitioner.