Maintains Good HealthHelps in tissue formation including red blood cellsMaintains bones, cartilage, teeth, and gumsHelps metabolize proteins, fats, carbohydratesVegetarian / VeganDescriptionNOW - B-100 - 100 Capsule(s) - NPN: 80059757 -- Water-soluble B vitamins are not stored in the body and must be replenished daily. This is NOW®s highest potency, multiple B-vitamin product and is designed to provide consumers with the required daily intake in one complete supplement. Formula provides 100 mg of the majority of the B-Complex vitamins.INGREDIENTS Medicinal Ingredients Choline30 mg Folic Acid400 mcg PABA10 mg Pantothenic acid100 mg Vitamin B12100 mcg Non-Medicinal Ingredients Gelatin Magnesium Stearate Microcrystalline cellulose Silicon dioxide Water