Tweens and Teens will benefit from the social emotional journal, Note to Self is 104 pages, 7x10 an interactive journal for children and teens who are dealing with the new normal of life and giving them a space to become more confident, stronger, and mindful of their emotions. This journal engages children to express how they are feeling in the moment, provides freestyle & journal prompted writing activities. Note To Self, builds confidence with affirmation prompts and it also has a few doodle & coloring pages to help relieve stress. What's Inside ★ Use this guided journal to write down things about yourself, set goals, and affirm yourself ★ Positive affirmations are sprinkled throughout the pages to keep youth encouraged while journaling ★When you want to draw instead of writing there are some coloring and doodle pages to help you express yourself creatively. Paperback, full color, 104 pages