mykind Organics Men’s Once Daily is designed for men under 40 years. Made exclusively with organic foods and herbs, just one clean tablet daily provides 19 essential vitamins and minerals - including vitamin B-12 for energy - with no added iron. It is formulated to meet men’s specific energy needs and helps promote metabolism and maintain immune functions. Men’s Once Daily is made from real whole food, including organic fruits, veggies and herbs such as lemons, apples, parsley, red cabbage, celery, tomatoes and many other real foods - all of which are Certified Vegan, Certified USDA Organic and Non-GMO Project Verified. Take 1 tablet daily or as recommended by your healthcare practitioner. Take with food a few hours before or after taking other medications.