My Day by Day Daily Planner and Journal by Activinotes Activinotes, Paperback | Indigo Chapters

Did you know that keeping a day to day journal will help you heal your emotional and psychological wounds? Writing helps improve your body's immune function by releasing the stress blockages from inside your body. By writing, you're making the experience more graspable, and therefore solutions are more attainable. Write today! | My Day by Day Daily Planner and Journal by Activinotes Activinotes, Paperback | Indigo Chapters