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My Calorie Counting Journal by Peter James, Paperback | Indigo Chapters
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My Calorie Counting Journal by Peter James, Paperback | Indigo Chapters
From Peter James
Current price: $24.63
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Size: 0.11 x 10 x 0.28
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The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works! | My Calorie Counting Journal by Peter James, Paperback | Indigo Chapters