Mudras by Cairo P Rocha Omd, Paperback | Indigo Chapters

This book is about the following: Ancient yogi practice of using hand and finger positions with the purpose of stimulating body-mind healing and the expansion of consciousness Increasing the energy flow in the body through the nadis or meridians Research about the constant moving and exercising of the fingers that stimulate the brains neuronal renewal and expansion | Mudras by Cairo P Rocha Omd, Paperback | Indigo Chapters