Mindfulness for Teens with ADHD by Debra Burdick, Paperback | Indigo Chapters

Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways-from poor performance in school to difficulties with family and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life-whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more. | Mindfulness for Teens with ADHD by Debra Burdick, Paperback | Indigo Chapters