Helps to maintain healthy hair, skin, and nails. Source of the essential amino acid lysine to help in collagen formation. Helps In connective tissue formation. Source of the essential amino acids for the maintenance of good health. Source of the non-essential amino acids involved in protein synthesis. Medicinal Ingredients (per 1 scoop) Hydrolyzed Marine Collagen Peptides……….. 10 g (Cod, Haddock and Pollock- Skin), (Kosher Certified) (Wild caught / Sustainably Sourced) Vitamin C (Ascorbic acid)…………………….. 100 mg Silicon (Silicon dioxide)…………………………. 10 mg Biotin (Biotin)……………………………………. 500 mcg Non-Medicinal Ingredients Natural lemon flavour. Recommended Dose   Adults: 1 Scoop 1 time daily. Cautions and Warnings Consult a health care practitioner prior to use if you are pregnant or breastfeeding; if you have liver or kidney disease; if you have been instructed to follow a low protein diet. Known Adverse Reaction May cause mild gastrointestinal disturbances.