Magnesium, the second most abundant mineral in the body’s cells, supports heart function and muscle strength and aids in the prevention of headaches and migraines. Dietary sources are easily destroyed through cooking and processing, so supplementation is vital. Sisu Magnesium 250 mg delivers 250 mg of elemental magnesium from magnesium malate along with the additional benefits of malic acid.Each capsule containsMedicinal ingredients Magnesium 250 mg Non-medicinal ingredientsMagnesium stearate (vegetable), silicon dioxide, microcrystalline celluloseCapsule shellHypromelloseContains noDairy, wheat, gluten, corn, or soyAdult dosageTake 1 capsule daily, or as directed by a health care practitioner *Magnesium malate is made by reacting a magnesium complex with malic acid (approximately equivalent to 450mg of malic acid per capsule)