Maca (Lepidium meyenii) is grown at high elevations in the Andes region of Central Peru. It has been traditionally used for centuries as a food source and as a general energy tonic. More recent scientific research suggests that Maca may help to support a healthy reproductive life for both men and women. Clinical data indicate that Maca does not exert a direct effect on endocrine function.Each capsule contains: Maca (Lepidium meyenii) (Root) 500 mg Non-Medicinal Ingredients: Veg Capsule (hypromellose, water) and Magnesium Stearate (vegetable source). Adult Dosage: ( ≥ 19 years): Take 3 capsules 2 times daily. For use beyond 3 months consult a health care practitioner. Menopausal and postmenopausal women should consult a health care practitioner for use beyond 6 weeks.